Our Stress-Free Holidays Program includes recipes to help you strategically plan for your gatherings this holiday season. Recipes are easy to prepare or leverage appliance favourites like the food processor, instant pot, slow cooker or air-fryer to make holiday cooking stress-free. Get inspired with our 3 collections: "Holiday Picks: Mains and Sides", "Party-Ready Appetizers" or "Make-Ahead Holiday Treats". Collections include recipes that are plant-based or meat-based, with many that are gluten-free or dairy-free and adhere to Jewish dietary restrictions.

We've also included our 'Eating Mindfully with the Hunger Scale' and 'Belly Breathing Exercise' resources to keep awareness of hunger cues in mind and stress levels low this holiday season.

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