We live in a culture that promotes overeating, overmedication, and widespread consumption of stimulants. We also have significant amounts of environmental pollution coming from our air, water, pesticides in our food, and toxic substances in everyday products that have become congested with waste.

Needless to say, the liver is overworked and physical health depends on the good functioning of all the body's organs. When just one of these organs becomes weak, the entire body suffers. Although each and every organ is vitally important, the liver is particularly crucial since it clears the way for the other organs to do their jobs.  This is why our nutrition team at Meal Garden has designed our first-ever Liver Support Program for maintaining the health of your liver. 

This Program Includes: 

5 Research Constructed Documents

• The 4 M's of Liver Health
• Alcohol-Related Liver Disease (ARLD)
• Skip the Fad Diet: Go The Healthy Way
• Fatty Liver & NASH
• What are the Types of Fats

4 Meal Plans

• 7 Day Fatty Liver Diet Meal Plan
• 7 Day NASH Vegan Meal Plan
• Liver Support Meal Plan
• Optimize Your Liver in 7 Days

3 Recipe Collections

• 12 Liver-Friendly Beverages 
• 20 Recipes to Nourish your LIver
• 21 Healing Recipes for NAFLD & NASH