Banting 3.0 Made Easy, Fail-Proof and Foolproof
Created by The Foxy Flexitarian.
Low carb meal plans can help you control your weight and blood sugar. The focus of this calorie-restricted low carb meal plan and recipes is on quality protein and healthy fats.
To save meal prep time I made liberal use of leftovers. If you don't like the leftovers, simply re-schedule the leftover meals to make them from scratch.
Kindly note that, without a few modifications, this meal plan will not fit into the first two phases of the Keto Transformation Plan. You can, however, use it as is in the Keto For Life phase.
Need help? contact Di-Di on +27 82 416 7145 or didi@flexitarian.co.za.
![Easy Basic Beef Burgers [BF]](/media/cache/6e/63/6e635ab4f8fbdd1651a5cde3d80e2e7d.jpg)
![Detox Cabbage Salad [BR]](/media/cache/ed/50/ed5073d2c3275566b431f4bc1d48f985.jpg)
