2000-2400 calorie Mediterranean Recipes
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Breakfast
Snack 1
Snacks, trail mix, regular with chocolate chips
0.33 cup
Lunch
Oikos Triple Zero Mixed Berry
5.30 oz
Snack 2
Rice cakes, brown rice, plain
2 rice cake
Dinner
Pinto beans, canned
0.75 cup
Breakfast
Snack 1
Strawberries
1 cup slices
Lunch
Father Sam's Low Carb Wheat Wraps 8''
1 1 wrap
Central Market Multigrain Pita Chips
1 oz
Snack 2
Snacks, trail mix, regular with chocolate chips
0.33 cup
Dinner
Pinto beans, canned
0.75 cup
Breakfast
Snack 1
Snacks, trail mix, regular with chocolate chips
0.33 cup
Lunch
Father Sam's Low Carb Wheat Wraps 8''
1 1 wrap
Central Market Multigrain Pita Chips
1 oz
Snack 2
Peanut butter, natural
2 tbsp
Breakfast
Snack 1
Strawberries
1 cup slices
Lunch
Snack 2
Tuna, albacore, flaked, canned in water
0.50 can drained
Whole-wheat cracker
6 cracker(s)
Dinner
Hamburger bun, mixed grain
1 bun
Breakfast
Snack 1
Tuna, albacore, flaked, canned in water
0.50 can drained
Whole-wheat cracker
6 cracker(s)
Lunch
Clementine
1 clementine(s)
Snack 2
Rice cakes, brown rice, plain
2 rice cake
Dinner
Hamburger bun, mixed grain
1 bun
Breakfast
Good Culture Pineapple
5.30 oz
Lunch
Snack 2
Peanut butter, natural
2 tbsp
Breakfast
H-E-B Berry Medley No Sugar Added
0.50 Cup (s)
Greek yogurt, vanilla, fat-free
5.30 oz
Snack 1
Snacks, trail mix, regular with chocolate chips
0.25 cup
