Banting 3.0 Made Easy, Fail-Proof and Foolproof
Ketogenic diets can help with weight loss, mental clarity, food cravings, imbalanced hormones and more. But effective planning is critical to avoid falling into unhealthy patterns.
This ketogenic meal plan follows the popular low carb, high-fat eating pattern but it keeps your wallet in mind!
Need more keto diet meal plans? Get The Foxy Flexitarian Keto Diet Meal Plan Bundle. For more information contact Di-Di on +27824167145 or didi@flexitarian.co.za
![Butter Coffee [BF]](/media/cache/89/ef/89ef0a16f89009b0e73ad9bedde230fa.jpg)
![Grilled Chicken and Tomato Kebabs [BF]](/media/cache/6f/3a/6f3ac7c917792cc9635f0af06d0d1a21.jpg)
![Simple Cauliflower Rice [BF]](/media/cache/62/12/6212b1ad3e6b82179ca59fb93b183927.jpg)
![Taco Wraps [BF]](/media/cache/e1/c1/e1c137ef2d8a5d2e7e42c90a17a73b37.jpg)
![Easy Basic Beef Burgers [BF]](/media/cache/4f/e3/4fe3cac6a6fc67ff7349b521f29c69aa.jpg)
![Chicken Thighs with Broccoli Sauce [BF]](/media/cache/b7/ee/b7ee93877598ad6fb0173b85c8bc0711.jpg)
![Simple Spinach Salad [BF]](/media/cache/9d/39/9d395625c10bd37042981199959df5a8.jpg)
![Stuffed Peppers [BF]](/media/cache/5d/a2/5da2e076d3502a4bf53d7e62e6d8b6c3.jpg)
