With adrenal fatigue, our cells use most of the body’s stored nutrients, which creates nutritional deficiencies. Good quality, nutrient-dense and protein/fat-rich foods are the best options to replenish these nutrients. This meal plan is a great choice for those with adrenal fatigue and/or low blood sugar. Easy, healthy and delicious foods that make a difference in your adrenal health and energy levels.
My name is Cecilia Agnes Geczy-van Miltenburg. I am a Certified Holistic Nutrition Consultant and an Esthetician.
I am so happy that you are here, because it means that you care about your and your Loved Ones' health and well-being, and you are ready to take action in order to achieve a happier and healthier You!
In the beginning of my career when people used to ask me what I did for living I said that I was board certified in Holistic Nutrition. Most people just stared at me and did not know what to say. Perhaps they did not know what I really do for a living and they were scared to ask for clarification.
SO now when I am asked the same question, I just say that "I transform health for a living by teaching my clients how to achieve and maintain their best health by implementing dietary and lifestyle changes and more!"
