CACFP 3-5: WEEK #1

This is Week #1 (5 days) of a 3-week meal plan for home childcare programs with 5-10 children. This meal plan meets guidelines for CACFP breakfast, lunch and snack for Ages 3-5.


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MON - 1A

Health Highlights

Breakfast

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*BK: 1/2c Oatmeal with Brown Sugar, WG (1oz GR eq)
6 min
*BK: 1/2c Oatmeal with Brown Sugar, WG (1oz GR eq)
The ingredients in this recipe were replaced, please, modify its title and instructions
*BK: 1/2 cup Strawberries, Sliced (1/2 c FR)
3 min
*BK: 1/2 cup Strawberries, Sliced (1/2 c FR)
The ingredients in this recipe were replaced, please, modify its title and instructions
*SN: 1/2 c Milk, 1% Low-Fat (1/2 c Mi)
0 min
*SN: 1/2 c Milk, 1% Low-Fat (1/2 c Mi)

Lunch

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*LN: 1 Mini-Bagel Pizza (3/4 oz GR eq + 1/2oz M/A)
20 min
*LN: 1 Mini-Bagel Pizza (3/4 oz GR eq + 1/2oz M/A)
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*LN: 1/4 c Cottage Cheese, Lowfat (1oz M/A)
0 min
*LN: 1/4 c Cottage Cheese, Lowfat (1oz M/A)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN: 1/4 cup Pineapple Tidbits (1/4 c FR)
3 min
*LN: 1/4 cup Pineapple Tidbits (1/4 c FR)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN: 1/4 cup Broccoli, Lightly Steamed (1/4 c VEG)
8 min
*LN: 1/4 cup Broccoli, Lightly Steamed (1/4 c VEG)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN: 3/4 c Milk, 1% Low-Fat (3/4 c Mi)
0 min
*LN: 3/4 c Milk, 1% Low-Fat (3/4 c Mi)

1% Low-Fat Milk

1 cup

Snack 1 WG

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*SN: 1/2oz OR 1/5 of WG Pita cut in Strips (1/2 GR
3 min
*SN: 1/2oz OR 1/5 of WG Pita cut in Strips (1/2 GR
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* 1/2 c Water (0)
0 min
* 1/2 c Water (0)
The ingredients in this recipe were replaced, please, modify its title and instructions
*SN: 2 Tbsp Hummus, Purchased (1/2 oz M/A)
5 min
*SN: 2 Tbsp Hummus, Purchased (1/2 oz M/A)

Snack 2

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*SN: 2 or 15g Graham Cracker Squares (1/2 oz GR)
0 min
*SN: 2 or 15g Graham Cracker Squares (1/2 oz GR)
The ingredients in this recipe were replaced, please, modify its title and instructions
* 1/2 c Water (0)
0 min
* 1/2 c Water (0)
The ingredients in this recipe were replaced, please, modify its title and instructions
*BK: 1/2 c Applesauce, Unsweetened (1/2 c FR)
3 min
*BK: 1/2 c Applesauce, Unsweetened (1/2 c FR)

TUES - 1B

Health Highlights

Breakfast

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*BK: 3/4 cup Cheerios, WG (1/2 oz GR eq)
0 min
*BK: 3/4 cup Cheerios, WG (1/2 oz GR eq)
The ingredients in this recipe were replaced, please, modify its title and instructions
*BK: 1/2 cup Banana Slices (1/2 c FR)
3 min
*BK: 1/2 cup Banana Slices (1/2 c FR)
The ingredients in this recipe were replaced, please, modify its title and instructions
*SN: 1/2 c Milk, 1% Low-Fat (1/2 c Mi)
0 min
*SN: 1/2 c Milk, 1% Low-Fat (1/2 c Mi)

Lunch

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*LN: 0.6oz/19g Cornbread (from Mix) (1/2 oz GR eq)
45 min
*LN: 0.6oz/19g Cornbread (from Mix) (1/2 oz GR eq)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN: 3/4 c Milk, 1% Low-Fat (3/4 c Mi)
0 min
*LN: 3/4 c Milk, 1% Low-Fat (3/4 c Mi)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN: 1/4 c Chopped Celery (1/4 c VEG)
5 min
*LN: 1/4 c Chopped Celery (1/4 c VEG)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN: 1/2 c Baked Beans, Canned (2oz M/A)
7 min
*LN: 1/2 c Baked Beans, Canned (2oz M/A)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN: 1/4 c Orange Slices (1/4 c FR)
6 min
*LN: 1/4 c Orange Slices (1/4 c FR)

Snack 1 WG

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*SN: 8 or 14g Sun Chips, WG (1/2 oz GR)
0 min
*SN: 8 or 14g Sun Chips, WG (1/2 oz GR)
The ingredients in this recipe were replaced, please, modify its title and instructions
*SN: 1/2 c OR 4oz 100% Apple Juice (1/2 c FR)
0 min
*SN: 1/2 c OR 4oz 100% Apple Juice (1/2 c FR)

Snack 2

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*SN: 1/2oz Cheddar Cheese Slices (1/2 oz M/A)
2 min
*SN: 1/2oz Cheddar Cheese Slices (1/2 oz M/A)
The ingredients in this recipe were replaced, please, modify its title and instructions
* 1/2 c Water (0)
0 min
* 1/2 c Water (0)
The ingredients in this recipe were replaced, please, modify its title and instructions
*SN: 1/2 c Grape Quarters (1/2 c FR)
5 min
*SN: 1/2 c Grape Quarters (1/2 c FR)

WED - 1C

Health Highlights

Breakfast

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*BK: 3 Tbsp Scrambled Eggs (2oz M/A)
15 min
*BK: 3 Tbsp Scrambled Eggs (2oz M/A)
The ingredients in this recipe were replaced, please, modify its title and instructions
*BK: 1/2 c Honeydew Melon Pieces, Fresh (1/2 c FR)
5 min
*BK: 1/2 c Honeydew Melon Pieces, Fresh (1/2 c FR)
The ingredients in this recipe were replaced, please, modify its title and instructions
*SN: 1/2 c Milk, 1% Low-Fat (1/2 c Mi)
0 min
*SN: 1/2 c Milk, 1% Low-Fat (1/2 c Mi)

Lunch

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*LN: 1/4 Sunbutter & Jam Sandwich, WG (1/2 GR)
10 min
*LN: 1/4 Sunbutter & Jam Sandwich, WG (1/2 GR)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN: 1/4 c Peas, Frozen (1/4 c VEG)
13 min
*LN: 1/4 c Peas, Frozen (1/4 c VEG)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN: 3/4 c Milk, 1% Low-Fat (3/4 c Mi)
0 min
*LN: 3/4 c Milk, 1% Low-Fat (3/4 c Mi)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN: 3/4 c Greek Yogurt, Vanilla (1 1/2 oz M/A)
0 min
*LN: 3/4 c Greek Yogurt, Vanilla (1 1/2 oz M/A)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN: 1/4 c Apple Sticks, Fresh (1/4 c FR)
5 min
*LN: 1/4 c Apple Sticks, Fresh (1/4 c FR)

Snack 1 WG

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*SN: 1/2 Cinnamon Toast, WG (1/2 oz GR )
7 min
*SN: 1/2 Cinnamon Toast, WG (1/2 oz GR )
The ingredients in this recipe were replaced, please, modify its title and instructions
*SN: 1/2 c Milk, 1% Low-Fat (1/2 c Mi)
0 min
*SN: 1/2 c Milk, 1% Low-Fat (1/2 c Mi)

Snack 2

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*SN: 1/2 c Mandarin Oranges, Canned (1/2 FR)
0 min
*SN: 1/2 c Mandarin Oranges, Canned (1/2 FR)
The ingredients in this recipe were replaced, please, modify its title and instructions
*SN: 11g or 20 Pretzel Sticks, (1/2 oz GR)
0 min
*SN: 11g or 20 Pretzel Sticks, (1/2 oz GR)
The ingredients in this recipe were replaced, please, modify its title and instructions
* 1/2 c Water (0)
0 min
* 1/2 c Water (0)

THURS - 1D

Health Highlights

Breakfast

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*BK: 17g Waffle Bites, Toaster, Frozen (1/2 oz GR)
8 min
*BK: 17g Waffle Bites, Toaster, Frozen (1/2 oz GR)
The ingredients in this recipe were replaced, please, modify its title and instructions
*BK: 1/2 c Peaches, Lt Syrup, Canned (1/2 c FR)
0 min
*BK: 1/2 c Peaches, Lt Syrup, Canned (1/2 c FR)
The ingredients in this recipe were replaced, please, modify its title and instructions
*SN: 1/2 c Milk, 1% Low-Fat (1/2 c Mi)
0 min
*SN: 1/2 c Milk, 1% Low-Fat (1/2 c Mi)

Lunch

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*LN: 1/4 Toasted Cheese Sandwich WG(1/2GR+1/4 M/A)
25 min
*LN: 1/4 Toasted Cheese Sandwich WG(1/2GR+1/4 M/A)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN 5 Tbsp: Edamame, Shelled (1 1/4 oz M/A)
7 min
*LN 5 Tbsp: Edamame, Shelled (1 1/4 oz M/A)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN: 1/4 c Watermelon Pieces (1/4 c FR)
5 min
*LN: 1/4 c Watermelon Pieces (1/4 c FR)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN: 1c Tomato Soup, from Condensed (1/4 c VEG)
8 min
*LN: 1c Tomato Soup, from Condensed (1/4 c VEG)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN: 3/4 c Milk, 1% Low-Fat (3/4 c Mi)
0 min
*LN: 3/4 c Milk, 1% Low-Fat (3/4 c Mi)

Snack 1 WG

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*SN: 11g or 6 Wheat Thins Crackers, WG (1/2 oz GR)
0 min
*SN: 11g or 6 Wheat Thins Crackers, WG (1/2 oz GR)
The ingredients in this recipe were replaced, please, modify its title and instructions
*SN: 6 Cucumber Spears, 3"x 1/2" ea (1/2 c VEG)
5 min
*SN: 6 Cucumber Spears, 3"x 1/2" ea (1/2 c VEG)
The ingredients in this recipe were replaced, please, modify its title and instructions
* 1/2 c Water (0)
0 min
* 1/2 c Water (0)

Snack 2

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*SN: 1/4 c Craisins (Dried Cranberries) (1/2 c FR)
0 min
*SN: 1/4 c Craisins (Dried Cranberries) (1/2 c FR)
The ingredients in this recipe were replaced, please, modify its title and instructions
*SN: 1/2 c Milk, 1% Low-Fat (1/2 c Mi)
0 min
*SN: 1/2 c Milk, 1% Low-Fat (1/2 c Mi)

FRI - 1E

Health Highlights

Breakfast

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*BK: 1/2 sl Toast, WG w/Jam (1/2 oz GR eq)
7 min
*BK: 1/2 sl Toast, WG w/Jam (1/2 oz GR eq)
The ingredients in this recipe were replaced, please, modify its title and instructions
*SN: 1/2 c Milk, 1% Low-Fat (1/2 c Mi)
0 min
*SN: 1/2 c Milk, 1% Low-Fat (1/2 c Mi)
The ingredients in this recipe were replaced, please, modify its title and instructions
*BK: 1/2 c Applesauce, Unsweetened (1/2 c FR)
3 min
*BK: 1/2 c Applesauce, Unsweetened (1/2 c FR)

Lunch

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*LN: 1/2 Tuna Salad Sandwich (1oz GR eq + 1oz M/A)
10 min
*LN: 1/2 Tuna Salad Sandwich (1oz GR eq + 1oz M/A)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN 1/2 String Cheese Stick (1/2 oz M/A)
1 min
*LN 1/2 String Cheese Stick (1/2 oz M/A)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN: 1/4 c Grape Quarters (1/4 c FR)
5 min
*LN: 1/4 c Grape Quarters (1/4 c FR)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN: 3/4 c Milk, 1% Low-Fat (3/4 c Mi)
0 min
*LN: 3/4 c Milk, 1% Low-Fat (3/4 c Mi)
The ingredients in this recipe were replaced, please, modify its title and instructions
*LN: 1/4 c Carrots, Raw, Matchstick (1/4 c VEG)
5 min
*LN: 1/4 c Carrots, Raw, Matchstick (1/4 c VEG)

Snack 1 WG

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*SN: 1/2 cup Life Cereal (3/4 oz GR eq)
0 min
*SN: 1/2 cup Life Cereal (3/4 oz GR eq)
The ingredients in this recipe were replaced, please, modify its title and instructions
*SN: 1/2 c Milk, 1% Low-Fat (1/2 c Mi)
0 min
*SN: 1/2 c Milk, 1% Low-Fat (1/2 c Mi)

Snack 2

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* 1/2 c Water (0)
0 min
* 1/2 c Water (0)
The ingredients in this recipe were replaced, please, modify its title and instructions
*SN: 1/4 c Yogurt, Fruit Flavor Lowfat (1/2oz M/A)
0 min
*SN: 1/4 c Yogurt, Fruit Flavor Lowfat (1/2oz M/A)
The ingredients in this recipe were replaced, please, modify its title and instructions
*SN: 1/2 c Pear Slices, Fresh (1/2 c FR)
5 min
*SN: 1/2 c Pear Slices, Fresh (1/2 c FR)


strawberry grove menus
strawberry grove menus
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