Dr. Mercola Approved

Head-Heart-Gut Nourishment.

This meal plan contains recipes from Dr. Joseph Mercola's website: recipes.mercola.com/ where he advocates for a ketogenic, whole-foods diet.


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Kiki Athanas
Kiki Athanas
Food Freedom Expert

I help women in wellness who are dealing with:

  1. Food Bipolarism,

  2. Diet Swinging, and

  3. The Starve-Binge Cycle

Solve their obsession with eating (or not eating!) so that they can look & actually feel like the healthy woman they dream of being.


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