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Monday
Health Highlights
Breakfast
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6 min
Lunch
Add protein of choice: beans, lentils, chickpeas, goat cheese etc.
The ingredients in this recipe were replaced, please, modify its title and instructions
10 min
Dinner
serve with organic blue corn tortilla chips
The ingredients in this recipe were replaced, please, modify its title and instructions
10 min
Snack
The ingredients in this recipe were replaced, please, modify its title and instructions
23 min
Tuesday
Health Highlights
Breakfast
The ingredients in this recipe were replaced, please, modify its title and instructions
5 min
Lunch
The ingredients in this recipe were replaced, please, modify its title and instructions
25 min
Dinner
Serve in lettuce wraps or whole grain bun with tzatiki and side sweet potato fries
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15 min
Snack
The ingredients in this recipe were replaced, please, modify its title and instructions
5 min
Wednesday
Health Highlights
Breakfast
The ingredients in this recipe were replaced, please, modify its title and instructions
10 min
Lunch
The ingredients in this recipe were replaced, please, modify its title and instructions
30 min
Dinner
Serve in lettuce wraps or brown rice tortillas with side salad
The ingredients in this recipe were replaced, please, modify its title and instructions
30 min
Snack
The ingredients in this recipe were replaced, please, modify its title and instructions
20 min
Thursday
Health Highlights
Breakfast
The ingredients in this recipe were replaced, please, modify its title and instructions
6 min
Lunch
Add protein of choice: beans, lentils, chickpeas, goat cheese etc.
The ingredients in this recipe were replaced, please, modify its title and instructions
10 min
Dinner
The ingredients in this recipe were replaced, please, modify its title and instructions
30 min
Snack
The ingredients in this recipe were replaced, please, modify its title and instructions
5 min
Friday
Health Highlights
Breakfast
The ingredients in this recipe were replaced, please, modify its title and instructions
5 min
Lunch
serve with organic blue corn tortilla chips
The ingredients in this recipe were replaced, please, modify its title and instructions
10 min
Dinner
Serve with roasted root veggies
The ingredients in this recipe were replaced, please, modify its title and instructions
30 min
Snack
The ingredients in this recipe were replaced, please, modify its title and instructions
23 min
Saturday
Health Highlights
Breakfast
The ingredients in this recipe were replaced, please, modify its title and instructions
13 min
Lunch
Serve with side salad and tzatiki in lettuce wraps or whole grain bun
The ingredients in this recipe were replaced, please, modify its title and instructions
15 min
Dinner
The ingredients in this recipe were replaced, please, modify its title and instructions
10 min
Snack
The ingredients in this recipe were replaced, please, modify its title and instructions
20 min
Sunday
Health Highlights
Breakfast
Serve with peanut butter and fresh fruit
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15 min
Lunch
The ingredients in this recipe were replaced, please, modify its title and instructions
30 min
Dinner
Add protein of choice: chicken, flank steak, tempeh
The ingredients in this recipe were replaced, please, modify its title and instructions
25 min
Snack
Serve with veggie sticks
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4 min
Jenni Shaw
Food Content Creator
http://socialwellnessco.com
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