Create your life - Its your's
This meal plan contains delicious recipes made for people who have histamine intolerance. Eating meals low in histamine helps to prevent inflammatory symptoms to the immune system. The Low Histamine diet excludes fermented foods, most citrus and dried fruit, soured and cured foods, and vinegar containing foods. This meal plan is rich in bioflavonoids such as quercetin which helps to lower inflammation and fight allergies.
My name is Kacey and my passion is supporting clients to get a spring in their step and live a fulfilled life with all the energy and drive they deserve.
I am a qualified Naturopath, educator and health advocate.
The Natural Health Centre is a hub for all things health – whether it is physical, emotional, mental or all of the above.
We provide individualised, client-focused health and well-being plans to help you on your way to being the best version of yourself.
We provide evidence based health care plans and draw from a range of health services to ensure you get the results you want.
