Smoothies only meal plan for an effective detox of emunctories. Gives our digestive system a break without compromising nutrition. Full of nutrient-dense colorful whole foods that offer a variety of essential macro and micro nutrients for a balanced and healthy cleanse.
I help women in wellness who are dealing with:
Food Bipolarism,
Diet Swinging, and
The Starve-Binge Cycle
Solve their obsession with eating (or not eating!) so that they can look & actually feel like the healthy woman they dream of being.