3-Ingredient Almond Butter Granola Bars ( Copy )

3 20 262
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 16
3-Ingredient Almond Butter Granola Bars ( Copy )
Health Highlights

Ingredients


1 cup Almond butter (Substitute seed butter in case of nut allergy)
3/4 cup Honey
3 cup Rolled oats- Gluten Free

Instructions


Heat the almond butter and honey in a saucepan on low heat until melted. Stir and remove from heat.

Pour mixture over oats in a large bowl. Stir thoroughly.

Pour and press batter into a 9 inch baking pan and bake at 350 degrees for 15 minutes.

Remove, allow to cool , and enjoy!

Nutrition Facts

Per Portion

Calories 262
Calories from fat 100
Calories from saturated fat 11.3
Total Fat 11.1 g
Saturated Fat 1.3 g
Trans Fat 0
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 5.7 g
Cholesterol 0
Sodium 1.1 mg
Potassium 230 mg
Total Carbohydrate 36 g
Dietary Fiber 4.7 g
Sugars 12.9 g
Protein 6.9 g

Dietary servings

Per Portion


Grain 1.5
Meat Alternative 0.5

Energy sources


Pygal51%467.6800156082562198.5039068103972438%295.9751060244867220.295843381942211%351.36916990545404112.0521967253065651%38%11%CarbohydratesFatProtein

Meal Type(s)

Snack




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