3-Ingredient Almond Butter Granola Bars

3 20 206
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 16
3-Ingredient Almond Butter Granola Bars
Health Highlights

Ingredients


1 cup Almond butter
3/4 cup Honey
3 cup Rolled oats, dry

Instructions


Heat the almond butter and honey in a saucepan on low heat until melted. Stir and remove from heat.

Pour mixture over oats in a large bowl. Stir thoroughly.

Pour and press batter into a 9 inch baking pan (either line with parchment paper or grease with an oil of choice) and bake at 350 degrees for 15 minutes.

Remove, allow to cool , and enjoy!


Nutrition Facts

Per Portion

Calories 206
Calories from fat 86
Calories from saturated fat 5.8
Total Fat 9.6 g
Saturated Fat 0.6 g
Trans Fat 0
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 5.4 g
Cholesterol 0
Sodium 2.1 mg
Potassium 125 mg
Total Carbohydrate 26.6 g
Dietary Fiber 3.5 g
Sugars 12.9 g
Protein 5.2 g

Dietary servings

Per Portion


Grain 0.5
Meat Alternative 0.5

Energy sources


Pygal48%467.5968174380696189.81732938327142%298.28600120565375226.9825718327588810%352.8994328717124111.5396994893669448%42%10%CarbohydratesFatProtein

Meal Type(s)

Snack
  • Miranda Miranda (June 5, 2017, 12:20 a.m.)

    So I accidentally used a baking dish instead of a pan. And I probably should have known to line it with parchment or grease the pan (without you it being in the description) but now it's stuck on the dish :/. But what I could get off does taste good!

    • Kiki Athanas Kiki Athanas (June 5, 2017, 3:26 p.m.)

      Oh shoot - sorry about that Miranda. It really should have mentioned that in the instructions - I've updated them accordingly :)





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