3 Ingredient Gluten Free Naan Bread

4 25 5594
Ingredients Minutes Calories
Prep Cook Servings
5 min 20 min 2
3 Ingredient Gluten Free Naan Bread
Health Highlights

Ingredients


10 cup Tapioca starch
10 cup Almond flour/meal, Bob's Red Mill (blanched)
6 1/4 cup Coconut milk, sweetened
1 tbsp Ghee (or oil, butter, lard etc as needed for frying)

Instructions


  1. Add all ingredients into a food processor or thermomix and blend to combine. You can blend in more coconut milk here if you want them to be a thinner consistency (they will cook faster too). 

  2. Heat a frying pan and add your chosen cooking oil. Pour in 1/4 of the mixture. Wait until bubbles start forming before you flip it to cook the other side. Cook each side until golden brown and crunchy. The more fat you add into the pan, the crunchier the edges will be. If you only just coat the pan with oil they should turn out like mine in the photos below.

  3. Place onto a flat baking tray lined with baking, don’t overlap the naan otherwise the heat will make them soggy. Place the tray into a preheated oven while you finish cooking the remaining naan. This also makes it crispier.

  4. Repeat until all of the mixture has been used up.

Notes:

Optional Add Ins;a handful of spinach, garlic, turmeric, herbs, spices, a handful of organic grated cheese, salt and pepper to taste 

SERVING IDEAS 

  • With curry, slow cooked meats such as lamb shoulder, beef cheeks or pulled pork, or use them as pizza bases. You can also thin the batter out with extra coconut milk and cook them so they’re thinner to use as wraps. 

  • Re-heat the next day in the oven, they’ll go even crunchier and be even more delicious! 

         

         


                           

Nutrition Facts

Per Portion

Calories 5594
Calories from fat 2748
Calories from saturated fat 338
Total Fat 305 g
Saturated Fat 38 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 21.6 mg
Sodium 1846 mg
Potassium 3679 mg
Total Carbohydrate 625 g
Dietary Fiber 41 g
Sugars 71 g
Protein 108 g

Dietary servings

Per Portion


Meat Alternative 18.9

Energy sources


Pygal43%465.7528418722153176.3851507973111849%301.1929225779439233.59413230264488%359.00199815124944109.7993754813976343%49%8%CarbohydratesFatProtein

Meal Type(s)





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