3 Ingredient Sugar Free Peanut Butter Cookies

3 20 182
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 12
3 Ingredient Sugar Free Peanut Butter Cookies
Health Highlights
This 3 ingredient recipe for a delicious peanut butter cookie is easy to make and can be made without adding sugar to it.

Ingredients


1 cup Peanut butter, natural (peanut butter without added sugars or oils)
114 gm Truvia, calorie-free sweetener ((use a sugar alternative that measures 1:1 with sugar))
1 large Egg

Instructions


  1. Preheat your oven to 325 and prep your cookie pans/sheets for nonstick. I like to use parchment paper.
  2. In a mixing bowl, mix together the peanut butter, sugar alternative and egg. Mix until blended.
  3. Using a tablespoon, drop spoonfuls of cookie batter on to the prepped baking sheet. Leave at least 1/2" between cookie edges.Bake your cookies for 8-10 minutes. Do not over-bake. These cookies are better when not burnt.

Nutrition Facts

Per Portion

Calories 182
Calories from fat 103
Calories from saturated fat 19.9
Total Fat 11.5 g
Saturated Fat 2.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 5.3 g
Cholesterol 18.0 mg
Sodium 33 mg
Potassium 144 mg
Total Carbohydrate 13.6 g
Dietary Fiber 1.4 g
Sugars 1.4 g
Protein 6.7 g

Dietary servings

Per Portion


Meat Alternative 0.7

Energy sources


Pygal28%448.3920181755733140.021873896320857%343.62584265146273274.856015284910415%340.55007362767515116.6178221199605228%57%15%CarbohydratesFatProtein

Meal Type(s)





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