Peanut Butter Cup Overnight Oats

8 485 396
Ingredients Minutes Calories
Prep Cook Servings
5 min 8 h 3
Peanut Butter Cup Overnight Oats
Health Highlights

Ingredients


1 1/2 cup Rolled oats, dry (quick or rolled))
1 1/2 cup Almond milk, unsweetened
1/4 cup Peanut butter, natural
2 tbsp Chia seeds
2 tbsp Maple syrup
1 tbsp Cocoa powder, unsweetened
1/2 cup Water
1 tbsp Dark chocolate chips

Instructions


  1. Combine oats, almond milk, peanut butter, chia seeds, maple syrup, cocoa powder and water in a large glass container. Stir well to evenly mix. Cover and store in the fridge overnight.
  2. Remove from fridge. Divide into single-serving size jars or containers. Top with a few dark chocolate chips. Enjoy!

Nutrition Facts

Per Portion

Calories 396
Calories from fat 160
Calories from saturated fat 25.4
Total Fat 17.8 g
Saturated Fat 2.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 6.3 g
Monounsaturated Fat 7.5 g
Cholesterol 0
Sodium 126 mg
Potassium 313 mg
Total Carbohydrate 50 g
Dietary Fiber 10.1 g
Sugars 11.5 g
Protein 13.5 g

Dietary servings

Per Portion


Grain 1.4
Meat Alternative 0.9
Milk Alternative 0.5

Energy sources


Pygal46%467.0178152240111183.6879562571624540%305.61744339185884241.5542454824120314%343.4230199746279115.2366811609275346%40%14%CarbohydratesFatProtein

Meal Type(s)

Breakfast
Snack




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