Almond Butter Oat Strawberry Banana Wrap

8 10 546
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Almond Butter Oat Strawberry Banana Wrap
Health Highlights

Ingredients


1 medium tortilla(s) Tortilla, gluten-free
1 tbsp Almond butter
6 medium Strawberries (thinly sliced)
1/2 medium Banana (s) (thinly sliced)
2 tbsp Rolled oats- Gluten Free
1 tbsp Chia seeds, ground
1 tbsp hulled Hemp seeds, shelled
1 tbsp Honey

Instructions


1. Spread almond butter all over tortilla wrap. 

2. Scatter strawberries and banana on top.

3. Sprinkle oats, chia and hemp on top of fruit. Drizzle with honey.

4. Roll up the wrap. Enjoy!


Nutrition Facts

Per Portion

Calories 546
Calories from fat 202
Calories from saturated fat 25.5
Total Fat 22.5 g
Saturated Fat 2.8 g
Trans Fat 0
Polyunsaturated Fat 6.6 g
Monounsaturated Fat 6.3 g
Cholesterol 0
Sodium 362 mg
Potassium 547 mg
Total Carbohydrate 80 g
Dietary Fiber 12.6 g
Sugars 29 g
Protein 12.6 g

Dietary servings

Per Portion


Fruit 1.3
Grain 1.0
Meat Alternative 1.2

Energy sources


Pygal54%467.16108806659406205.1492476099187237%293.58004617633463210.220186632086529%354.88654658434865110.9204129557006654%37%9%CarbohydratesFatProtein

Meal Type(s)





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