Amala and Ewedu Soup
7 |
45 |
0 |
Ingredients |
Minutes |
Calories |
|
Prep |
Cook |
Servings |
15 min |
30 min |
1
|
A Nigerian staple that helps with weight gain.
Ingredients
|
Ewedu Leaves: 1 Big Bunch
|
2 cup
|
Water
|
1 1/2 tbsp
|
locust beans
|
1 tablespoon
|
Crayfish
(ground, optional)
|
2 tbsp
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Seasoning spice mix
((cumin, ginger etc))
|
|
Salt
(to taste, optional)
|
2 cups
|
yam flour
|
Instructions
Instructions
How to Make Ewedu Soup
Pick your Ewedu leaves, make sure you don’t pick the stalk/stem along with it.
- Wash the leaves thoroughly to rid it of dirt. Pour the water into a medium size pan, place on a bob on medium heat, bring to a rolling boil.
- If you’re using a broom (Ijabe), use the broom to pound the leaves. If you’re using a blender, take the Ewedu off the heat and leave to cool for a bit…don’t switch the heat off.
- Add the Ewedu into a blender along with the Iru, make sure you don’t add all the water, just 1/2 a cup should do. Too much water will affect the viscosity of your Ewedu.
- Using the pulse function, pulse a few times till you get a semi-purée consistency.
- Transfer the Ewedu back into the pan, add the ground crayfish, bouillon cube and salt to taste.
- Switch off the heat and let it simmer with the residual heat for 3 minutes….stir occasionally to prevent burning. Do not over cook or the Ewedu will go brown.
How to Make Amala
- Pour water in a pot and allow to get hot.
- Add the yam flour into it and stir continuously using a wooden stick to avoid lumps.
- Add extra yam flour if watery or add some water if it’s too strong (just like the way your make your semovita).
- Turn the yam flour very well, then add a bit of water, cover and allow to cook for about 10mins.
- Wrap it up in nylon or serve immediately.
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Meal Type(s)