Anti-Inflammatory Blast Juice

10 5 379
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Anti-Inflammatory Blast Juice
Health Highlights

Ingredients


1/2 tsp Turmeric, powder
1/2 tsp Cinnamon
1 beet(s) Beets, raw (can use a golden beet)
1 cup cubes Pumpkin
1/4 cup shredded Red cabbage
1 medium Apple (green)
4 large Carrots
5 large stalk(s) Celery
1 medium Lemon
1 piece, 1-inch Ginger root

Instructions


Throw it in the juicer and enjoy!!!

Note:

Feeling swollen, lethargic, brain fog, thinking it may be from the trick or treating binge?

This is a great blaster that is most beneficial done 5-7 times a week.


Nutrition Facts

Per Portion

Calories 379
Calories from fat 22.8
Calories from saturated fat 4.0
Total Fat 2.5 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 581 mg
Potassium 2738 mg
Total Carbohydrate 92 g
Dietary Fiber 24.3 g
Sugars 49 g
Protein 9.5 g

Dietary servings

Per Portion


Fruit 2.0
Vegetables 16.0

Energy sources


Pygal84%422.2799080459034271.89259961550236%316.0278015737862134.9365308318181710%352.8830690967335111.5450147781004784%6%10%CarbohydratesFatProtein

Meal Type(s)





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