Antipasto "No Bread" Roll-ups

7 10 259
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Antipasto "No Bread" Roll-ups
Health Highlights

Ingredients


1 slice(s) Ham, sliced
1 slice Turkey, deli cut
1 tbsp Hummus, spicy (Preferably roasted red pepper hummus)
1/2 slice(s) Provolone cheese
1/2 slice Italian salami, pork
1 pepper(s) Roasted red peppers, canned
1/2 small (10cm long) Banana pepper

Instructions


  1. Chop the banana pepper into 1/2 cm thick rings by slicing the pepper widthwise.  Finely chop the roasted red pepper.
  2. Layer the ingredients on top of one another starting with the turkey and ending with banana pepper rings.  Evenly distribute the hummus, roasted red pepper pieces, and banana pepper rings while layering.
  3. Starting at one end, roll up all of the ingredients together into a log.
  4. Cut in half and enjoy.

Notes:

Tip: These can be made 1-3 days ahead of time. Store in a plastic or glass container in the refrigerator.


Nutrition Facts

Per Portion

Calories 259
Calories from fat 149
Calories from saturated fat 41
Total Fat 16.6 g
Saturated Fat 4.6 g
Trans Fat 0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.1 g
Cholesterol 49 mg
Sodium 1138 mg
Potassium 431 mg
Total Carbohydrate 11.5 g
Dietary Fiber 3.3 g
Sugars 3.4 g
Protein 17.5 g

Dietary servings

Per Portion


Meat 0.9
Milk Alternative 0.3
Vegetables 0.8

Energy sources


Pygal15%420.47980942081017117.1447013411746858%411.7528173890122276.803551804674427%314.0909713039398137.0684676851896615%58%27%CarbohydratesFatProtein

Meal Type(s)





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