Easy Antojitos

12 30 565
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 4
Easy Antojitos
Health Highlights
A quick and easy appetizer that everyone will love!

Ingredients


4 large tortilla(s) Whole wheat tortilla
227 gm Tofutti Better Than Cream Cheese (or regular cream cheese)
1 can (4oz) Green chili peppers, canned (diced)
1/2 cup Cheddar cheese (shredded)
1/2 cup Red onion (finely diced)
1/2 cup Red bell pepper (finely diced)
1 can (15oz) Refried beans, canned, traditional style
3 tbsp Greek yogurt, plain, 5% M.F., Liberte (or any other plain yogurt, or sour cream)
1 tsp Paprika
1 tsp Garlic powder
1/2 tsp Salt
1 dash Cayenne pepper

Instructions


  1. Preheat oven to 350ºF and line a cookie sheet with parchment paper.
  2. In a large bowl, combine all ingredients except refried beans. Using a hand mixer, blend all of the ingredients together. It is ok if the cream cheese is slightly clumpy in the mixture.
  3. Divide the filling mixture into 4 equal portions, and lay out 4 tortillas.
  4. Using a spatula, spread out 1/4 of the refried beans on each tortilla and then the mixture right to the edges of each tortilla, keeping the filling as level as possible.
  5. Roll up the tortillas as tight as possible, but not so tight that the filling spills out.
  6. Slice on a 45º angle and place on parchment lined baking sheet.
  7. Bake for 8 minutes, then switch the oven to broil on high and broil for 5 minutes.l
  8. Carefully move antojitos to a serving dish and serve with salsa, enjoy!

Nutrition Facts

Per Portion

Calories 565
Calories from fat 267
Calories from saturated fat 93
Total Fat 29.7 g
Saturated Fat 10.4 g
Trans Fat 0.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.3 g
Cholesterol 33 mg
Sodium 1685 mg
Potassium 681 mg
Total Carbohydrate 58 g
Dietary Fiber 12.4 g
Sugars 5.2 g
Protein 23.0 g

Dietary servings

Per Portion


Grain 2.1
Meat Alternative 0.6
Milk Alternative 0.7
Vegetables 1.2

Energy sources


Pygal36%459.8640258968261158.643434326780947%328.1083658016509265.7624250589585716%337.0966320135848118.453520555010236%47%16%CarbohydratesFatProtein

Meal Type(s)





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