Apple Strudel

5 55 234
Ingredients Minutes Calories
Prep Cook Servings
15 min 40 min 6
Apple Strudel
Health Highlights

Ingredients


1 shell Puff pastry, ready-to-bake
10 medium Apple
1 slice Italian Bread
1 tsp Cinnamon
1/2 cup Raisins, seedless (sultana) (handful)

Instructions


Turn the bread into crumbs (any food processor will do.)

Switch the blade to grater and grate the apples (you’ll need to chop them up to take out the core.) It doesn’t really matter how many apples you use. I like to use as many as I can but my strudel looks more like an anaconda than the elegant serpentine ones my grandmother made.

Add the raisins and cinnamon and mix the whole lot together.

Take your pastry and roll it a bit thinner. You want a long thin shape if you can get it.

Put the mixture in the middle of the pastry, in a long line across the middle.

Fold the edges around the sausage of filling and pinch the pastry together.

Brush with milk or egg if you like

Place in the oven for 30-40 minutes. (Keep an eye on it as it depends on how long your pastry take to cook). You want the pastry to be crispy all the way through and golden brown on the top.


Nutrition Facts

Per Portion

Calories 234
Calories from fat 32
Calories from saturated fat 7.6
Total Fat 3.5 g
Saturated Fat 0.8 g
Trans Fat 0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 0
Sodium 56 mg
Potassium 346 mg
Total Carbohydrate 52 g
Dietary Fiber 5.8 g
Sugars 40 g
Protein 1.7 g

Dietary servings

Per Portion


Fruit 2.0
Grain 0.4

Energy sources


Pygal84%423.193988864162271.382863431548913%329.99883841016083122.889346559147093%371.9716793683892107.6180306479875184%13%CarbohydratesFatProtein

Meal Type(s)





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