Apple with Cinnamon

Health Highlights

Ingredients

1 medium	Apple
1/4 tsp	Cinnamon (sprinkle to taste)

Slice apple, removing the core. Sprinkle slices with cinnamon. Enjoy!

(The cinnamon is great for keeping the apples from browning, and its also a valuable antioxidant!)

Name: Apple with Cinnamon
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 medium Apple; 1/4 tsp Cinnamon

Calories 85

Calories from fat 2.1

Calories from saturated fat 0.4

Total Fat 0.2 g

Saturated Fat 0.0 g

Trans Fat 0

Polyunsaturated Fat 0.1 g

Monounsaturated Fat 0.0 g

Cholesterol 0

Sodium 1.5 mg

Potassium 146 mg

Total Carbohydrate 22.2 g

Dietary Fiber 3.2 g

Sugars 18.4 g

Protein 0.2 g

Fruit

1.0