Brussels Sprouts are a great side to have with salmon or chicken breast!
Ingredients
454 gm
Brussels sprouts
(remove and reserve flyaway leaves, washed, quartered)
2 clove(s)
Garlic
(minced)
1 tbsp
Maple syrup
3 tbsp
Sesame oil
2 tbsp
Soy sauce, low sodium
Instructions
Boil water in a medium pot. Place quartered brussels sprouts into boiling water, cook for 3-4 minutes until slightly soft. Drain and set aside.
Heat oil in a large skillet over medium-high heat. Place flyaway leaves in skillet and cook until crisp. Remove, set aside. Reduce heat to medium and add garlic and stir until fragrant, about 30 seconds.
Add blanched brussels sprouts, soy sauce, and maple syrup to the skillet. Cook until liquid is nearly gone, about 5-10 minutes. Add cooked flyaway leaves back in. Enjoy.
Notes:
Nutrition Highlights
Brussels Sproutsare rich in antioxidants and high in fiber
