| 10 | 35 | 137 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 20 min | 8 |
| 2 tbsp | Olive Oil, Extra Virgin |
| 4 tbsp | Extra virgin olive oil (for herbed oil) |
| 1 tbsp | Chives (chopped, for herbed oil) |
| 1 tbsp | Parsley, fresh (chopped, for herbed oil) |
| 1 tsp | Black pepper (for herbed oil) |
| 1/2 tsp | Salt (for herbed oil) |
| 2 bunch | Asparagus |
| 1 cup | Green peas, raw |
| 2 clove(s) | Garlic (minced) |
| 1 cup | Grape tomatoes (halved) |
1. Heat olive oil in a large sauté pan over medium-high heat.
2. Meanwhile in a small bowl, combine the olive oil, chives, parsley, freshly ground pepper, and salt; mix well. Set aside.
3. Add asparagus to heated pan and sauté for 5 minutes. Add the peas and garlic, and sauté until the asparagus and peas are just tender; about 8 minutes.
4. Add the tomatoes and sauté for 2 minutes. Transfer the mixture to a large platter. Serve vegetables warm with herbed oil.
Nutritional Highlights:
Asparagus
A great source of fiber, vitamins A, C and E and contains folate which may help boost brain health.
Optional:
Can add bell peppers or onions or your any other favorite veggies
| Meat Alternative | 0.2 |
| Vegetables | 2.1 |
