Autumn Harvest Cookies

13 40 101
Ingredients Minutes Calories
Prep Cook Servings
15 min 25 min 42
Autumn Harvest Cookies
Health Highlights
Recipe Submitted by Student: Arriane Brunner

Ingredients


1/2 cup Butter, grass fed, unsalted
1/2 cup Pumpkin purée, canned
1 cup Coconut sugar
1 tbsp Flaxseed meal (ground) (For Flax Egg)
2 tbsp Water, filtered (For Flax Egg)
1/2 tsp Orange Extract
1/2 tsp Vanilla extract, pure
1 1/2 cup Buckwheat flour (Gluten free)
1/4 tsp Himalayan salt (Pink salt)
1 tsp Baking powder
1 tsp Pumpkin pie spice
2 1/2 cup Rolled oats- Gluten Free
1 cup Cranberries, dried (Organic)

Instructions


  1. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  2. Cream together butter, pumpkin puree and coconut sugar in a bowl until smooth. Beat in flax eggs, vanilla and orange extract.
  3. In a separate bowl, combine the flour, salt, baking powder and pumpkin pie spice; stir flour mixture into the sugar mixture.

  4. Add the rolled oats, walnuts and cranberries and mix thoroughly.

  5. Using a small ice cream scoop or teaspoon, drop rounded scoops of dough onto the prepared cookie sheet.

  6. Bake in the preheated oven until the edges are golden, 8-10 minutes.

  7. Allow the cookies to cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.




Notes:

Gluten-Free and Egg-free


Nutrition Facts

Per Portion

Calories 101
Calories from fat 28.9
Calories from saturated fat 14.6
Total Fat 3.2 g
Saturated Fat 1.6 g
Trans Fat 0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 5.8 mg
Sodium 14.7 mg
Potassium 79 mg
Total Carbohydrate 16.9 g
Dietary Fiber 1.7 g
Sugars 7.1 g
Protein 1.8 g

Dietary servings

Per Portion


Grain 0.5

Energy sources


Pygal0%380.2850623924042690.7505472112256164%446.9002156598852197.2090615302720429%307.5766562110499148.63168382430417%363.609302428223492.5817182397251664%29%7%AlcoholCarbohydratesFatProtein

Meal Type(s)





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