Name: Weight Gain Egg Salad
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Ingredients: 1 1/2 medium egg Egg, hard boiled; 1 tbsp Mayonnaise; 1/2 tsp Dijon mustard; 1/4 tbsp Lemon juice; 1/4 avocado(s) Avocado; 2 green onion (stem) Green onion; 1/4 tsp Sea salt; 1 dash Black pepper

Weight Gain Egg Salad

8	10	292
Ingredients	Minutes	Calories

Prep	Cook	Servings
10 min	0 min	1

Ingredients

1 1/2 medium egg	Egg, hard boiled (roughly chopped)
1 tbsp	Mayonnaise
1/2 tsp	Dijon mustard
1/4 tbsp	Lemon juice (or red wine vinegar)
1/4 avocado(s)	Avocado (diced)
2 green onion (stem)	Green onion (diced)
1/4 tsp	Sea salt (or to taste)
1 dash	Black pepper

Instructions

Mix egg, mayonnaise, dijon mustard, lemon juice, avocado and green onion in a bowl.
Season with salt and pepper.
Serve on bread, quarter wraps, a dip for veggie sticks or as a traditional sandwich.

Notes:

Nutrition Highlights

Avocados are a rich source of monounsaturated fatty acids which are important for healthy weight gain!
Eggs are a great source of protein and important B vitamins for energy snd appetite!