In a small bowl, sift coconut flour, baking soda, and salt, set aside.
In a medium bowl, whisk the eggs, and add milk, sliced green onions, and mashed avocado until thoroughly combined.
Add flour mixture to the egg mixture and stir until combined.
Heat a frying pan over medium heat. Melt enough coconut oil to coat the bottom of the pan.
For each pancake, spoon about ¼ cup batter into the pan and cook until bubbles begin to appear on the top and the bottom is golden brown, about 2 to 3 minutes. Flip pancake and cook until the other side is golden brown, about 2 to 3 minutes.
Continue with the remaining batter, adding more butter to the frying pan as needed.
Lemon Parsley Sauce
1. If solid, melt the coconut oil in a saucepan on low heat. Take off heat and stir in lemon juice and parsley.
Serve pancakes with sliced avocado, spring greens, lemon slices, and a drizzle of Lemon Coconut Parsley Sauce. Garnish with thinly sliced green onions and minced parsley.
Notes:
Toppings
Add extra protein by serving with smoked salmon
Nutritional Highlights
Avocados are high in monounsaturated fatty acids which are beneficial for heart health