Keto Avocado Popsicle

4 5 183
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 6
Keto Avocado Popsicle
Health Highlights

Ingredients


2 avocado(s) Avocado
1/2 cup fluid Cream, 35% M.F
1/2 cup Coconut milk, sweetened (Unsweetened)
1/4 tsp Stevia sweetener, powder (Amount may vary depending on brand)

Instructions


  1. Blend all ingredients until smooth. 
  2. Pour mixture into popsicle molds and freeze for approximately 4 hours before serving. 

Nutrition Facts

Per Portion

Calories 183
Calories from fat 157
Calories from saturated fat 54
Total Fat 17.5 g
Saturated Fat 6.1 g
Trans Fat 0
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 8.5 g
Cholesterol 24.3 mg
Sodium 16.3 mg
Potassium 364 mg
Total Carbohydrate 7.0 g
Dietary Fiber 4.6 g
Sugars 0.7 g
Protein 1.8 g

Dietary servings

Per Portion


Milk Alternative 0.4
Vegetables 0.7

Energy sources


Pygal10%408.0024797462784111.8379676290961186%362.3925798224744280.965349151225274%369.25385639068435107.9104891647222210%86%CarbohydratesFatProtein

Meal Type(s)





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