Baked Chicken Breast
3
20
170
Ingredients
Minutes
Calories
Prep
Cook
Servings
5 min
15 min
1
Health Highlights
Ingredients
114 gm
Chicken breast, boneless, skinless
1 tsp
Extra virgin olive oil
1 tsp
Southwest seasoning, McMormick (or Adobo seasoning, to taste)
Instructions
Preheat oven to 375 degrees F.
Place chicken in an ovenproof dish.
Drizzle with oil and season.
Bake for 15-20 minutes or until chicken is no longer pink in the middle and juices run clear.
*Red Container
Nutrition Facts
Per Portion
Calories
170
Calories from fat
68
Calories from saturated fat
11.4
Total Fat
7.6 g
Saturated Fat
1.3 g
Trans Fat
0.0 g
Polyunsaturated Fat
1.0 g
Monounsaturated Fat
4.1 g
Cholesterol
83 mg
Sodium
63 mg
Potassium
379 mg
Total Carbohydrate
0
Dietary Fiber
0
Sugars
0
Protein
25.5 g
Dietary servings
Per Portion
Meat
1.3
Energy sources
Pygal
40%
476.3043295384839
193.74238313397686
60%
283.6956704615161
256.2576168660231
40%
60%
Fat
Protein
Meal Type(s)
Main
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