| 7 | 30 | 160 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 25 min | 5 |
| 1 can (15oz) | Chickpeas, canned, drained (rinsed, dried) |
| 1 tbsp | Extra virgin olive oil |
| 2 tsp | Garlic powder |
| 1 tbsp | Oregano, dried |
| 3 tbsp | Panko bread crumbs |
| 1 tbsp | Parmesan cheese, vegan |
| 1 pinch | Sea Salt |
1. Preheat oven to 375 degrees F.
2. Add rinsed, dried chickpeas to a mixing bowl and toss with olive oil, oregano, salt, garlic powder, panko bread crumbs, and vegan parmesan cheese.
3. Place chickpeas on a baking sheet and arrange in a single layer.
4. Bake for 20-25 minutes or until crispy and light golden brown, then remove and set aside.
Chickpeas
are a great source of plant-based protein and are high in fibre
| Grain | 0.1 |
| Meat Alternative | 0.5 |
| Vegetables | 0.7 |
