1/4 cup
|
Ground coffee
(for fish)
|
1/4 tsp
|
Vanilla bean powder
(for fish)
|
3 tbsp
|
Xylitol
(or stevia; for fish)
|
1 tbsp
|
Turmeric, ground
(for fish)
|
1 tbsp
|
Oregano, dried
(for fish)
|
2 tbsp
|
Sea salt, fine
(for fish)
|
454 gm
|
Tilapia
(for fish)
|
1 squash
|
Butternut squash
(peeled, seeded, and cut into 1-inch cubes)
|
4 medium
|
Carrots
( peeled and cut into 1-inch pieces)
|
4 tbsp
|
Butter, grass fed, unsalted
|
1/2 tbsp
|
Apple cider vinegar
|
1 green onion (stem)
|
Green onion
(cut into 4 pieces)
|
2 tbsp
|
MCT oil
|
1 pinch
|
Sea salt, fine
(to taste)
|