Baked yellow squash

4 20 269
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 4
Baked yellow squash
Health Highlights

Ingredients


3 medium Summer squash (cut in rounds)
1/2 cup Extra virgin olive oil
Salt
Black pepper

Instructions


*Preheat oven to 425 degrees
*Cut up squash into rounds and lay flat on an ungreased baking sheet
*Drizzle olive oil over the squash
*Sprinkle with salt and pepper
*Bake for 15-17 minutes

Nutrition Facts

Per Portion

Calories 269
Calories from fat 245
Calories from saturated fat 34
Total Fat 27.3 g
Saturated Fat 3.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 19.7 g
Cholesterol 0
Sodium 3.5 mg
Potassium 385 mg
Total Carbohydrate 4.9 g
Dietary Fiber 1.6 g
Sugars 3.2 g
Protein 1.8 g

Dietary servings

Per Portion


Vegetables 2.5

Energy sources


Pygal6%396.77201258615383108.8677639103111591%370.43596629478316282.22724207084323%372.71561489686394107.552871781463246%91%CarbohydratesFatProtein

Meal Type(s)





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