Basic Salsa

5 10 51
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Basic Salsa
Health Highlights

Ingredients


2 large Tomato (diced)
1 tbsp Cilantro (coriander) (chopped)
1 clove(s) Garlic (chopped)
1 tbsp Olive Oil, Extra Virgin
2 tsp Lime juice (fresh)

Instructions


Combine ingredients in a bowl. Also makes a great topping for fish.


Nutrition Facts

Per Portion

Calories 51
Calories from fat 34
Calories from saturated fat 5.0
Total Fat 3.8 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.4 g
Cholesterol 0
Sodium 0.4 mg
Potassium 183 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.9 g
Sugars 2.4 g
Protein 0.7 g

Dietary servings

Per Portion


Vegetables 1.0

Energy sources


Pygal27%446.24754015159283137.455878459541267%324.5979458234949263.049062396359265%364.9570318603172108.549021928329327%67%5%CarbohydratesFatProtein

Meal Type(s)





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