Berry Bread
3
5
139
Ingredients
Minutes
Calories
Prep
Cook
Servings
5 min
0 min
2
Health Highlights
Ingredients
1 cup slices
Strawberries
2 slice
Rye bread
4 tbsp
Cream cheese, fat free
Instructions
Toast rye bread
Spread with cream cheese and top with sliced strawberries (can sub in any fruit you like!)
Nutrition Facts
Per Portion
Calories
139
Calories from fat
14.1
Calories from saturated fat
3.7
Total Fat
1.6 g
Saturated Fat
0.4 g
Trans Fat
0
Polyunsaturated Fat
0.4 g
Monounsaturated Fat
0.5 g
Cholesterol
3.8 mg
Sodium
415 mg
Potassium
282 mg
Total Carbohydrate
24.9 g
Dietary Fiber
3.8 g
Sugars
7.3 g
Protein
8.2 g
Dietary servings
Per Portion
Fruit
1.0
Grain
0.9
Energy sources
Pygal
66%
456.75902936718546
237.521922705912
10%
294.77254067360167
215.8888170265124
24%
320.42802555575844
130.56986449793368
66%
10%
24%
Carbohydrates
Fat
Protein
Meal Type(s)
Snack
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