13 | 65 | 432 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
15 min | 50 min | 4 |
4 medium potato | Sweet potato |
1 cup | Frozen yellow corn kernels |
1 can (15oz) | Black beans, canned (drained and rinsed) |
1/2 cup | Salsa, ready-to-serve, low sodium, hot/medium |
1 pinch | Salt and pepper (to taste) |
2 avocado(s) | Avocado (ripe; peeled and seed removed) |
1/4 tsp | Onion powder |
1/4 tsp | Garlic powder |
4 tbsp | Salsa, ready-to-serve, low sodium, hot/medium (for topping) |
1 pinch | Salt and pepper |
1/3 cup | Salsa, ready-to-serve, low sodium, hot/medium |
1 green onion (stem) | Green onion (chopped) |
1 fruit | Lime (cut into wedges) |
1. Cook the sweet potatos:
2. In a separate microwave safe bowl, heat the frozen corn in the microwave for about 2 minutes and remove.
3. Add the beans and salsa to the corn, season with salt and pepper and mix well. set aside.
4. Prepare the Guacamole:
5. Assemble the Tacos:
Fruit | 0.3 |
Meat Alternative | 0.6 |
Vegetables | 4.7 |