Blackberry and Sage Seltzer
| 3 |
5 |
16 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
4
|
This refreshing beverage owes its beautiful purple hue and subtle flavors to juicy blackberries and fresh sage leaves.
Ingredients
|
1 l
|
Seltzer water
(plain or mixed berry flavour seltzer)
|
|
1 cup
|
Blackberries
|
|
6 leaf
|
Sage, fresh
|
Instructions
- Crush the sage leaves to release their flavor.
- Add the blackberries and crushed sage leaves to the bottom of a water pitcher.
- Add Ice and cover with seltzer water.
Notes:
Not fussy about carbonation? Plain filtered water works just as well!
Nutrition Facts
Per Portion
Calories
16.0
Calories from fat
2.5
Calories from saturated fat
0.5
Total Fat
0.3 g
Saturated Fat
0.1 g
Trans Fat
0
Polyunsaturated Fat
0.1 g
Monounsaturated Fat
0.0 g
Cholesterol
0
Sodium
2.9 mg
Potassium
71 mg
Total Carbohydrate
3.9 g
Dietary Fiber
2.2 g
Sugars
1.8 g
Protein
0.6 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
