Blackberry Basil Kombucha Cocktail

6 10 53
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 2
Blackberry Basil Kombucha Cocktail
Health Highlights
Ripe berries and fresh basil muddled together for a refreshing, healthy mocktail!

Ingredients


1/2 cup Blackberries (fresh)
2 cup Kombucha
6 leaf Basil, fresh
171 gm Club soda (sparkling)
Ice cubes (crushed)
1/4 cup Blackberries (for garnish)

Instructions


  1. In a small bowl, or using a mortar and pestle, muddle the blackberries and basil leaves to release the berry juices and form a blackberry basil puree. You can also puree in a blender or food processor.
  2. Place the desired amount of crushed ice in two glasses.
  3. Divide the blackberry puree evenly amongst the two glasses.
  4. Add kombucha
  5. Stir, add an additional garnish of blackberries and basil leaves, and enjoy!

Nutrition Facts

Per Portion

Calories 53
Calories from fat 2.5
Calories from saturated fat 0.1
Total Fat 0.3 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 18.5 mg
Potassium 94 mg
Total Carbohydrate 11.7 g
Dietary Fiber 4.5 g
Sugars 9.1 g
Protein 3.2 g

Dietary servings

Per Portion


Fruit 0.8

Energy sources


Pygal71%449.26570455810156248.87322778588445%292.71180591632714203.9907548966179424%319.3134161218047131.618606537921871%24%CarbohydratesFatProtein

Meal Type(s)





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