Blueberry Blast Shakeology Smoothie
4
2
210
Ingredients
Minutes
Calories
Prep
Cook
Servings
2 min
0 min
1
Health Highlights
Ingredients
1 scoop
Shakeology, Vanilla
1/2 cup
Water
1/2 cup
Almond milk, unsweetened
1/2 cup
Frozen blueberries
Instructions
For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk)—the more milk, the creamier it gets! Enjoy!
Nutrition Facts
Per Portion
Calories
210
Calories from fat
29.3
Calories from saturated fat
0.9
Total Fat
3.3 g
Saturated Fat
0.1 g
Trans Fat
0
Polyunsaturated Fat
1.3 g
Monounsaturated Fat
0.7 g
Cholesterol
1.8 mg
Sodium
292 mg
Potassium
123 mg
Total Carbohydrate
31 g
Dietary Fiber
4.8 g
Sugars
21.8 g
Protein
16.7 g
Dietary servings
Per Portion
Fruit
1.0
Meat Alternative
1
Milk Alternative
0.5
Energy sources
Pygal
54%
466.95066489253225
206.8171221008567
14%
322.9934305676245
261.71067037252556
32%
306.2200485942907
147.49651306934223
54%
14%
32%
Carbohydrates
Fat
Protein
Meal Type(s)
Breakfast
Snack
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