7 | 30 | 119 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 20 min | 4 |
4 beet(s) | Beets, raw (steamed cubed, 1/2-inch cubes) |
2 tbsp | Extra virgin olive oil |
1 potato | Potato (peeled, diced) |
1/2 tsp | Salt and pepper (to taste) |
2 cup | Water, filtered |
2 tsp | Apple cider vinegar |
1 medium | Yellow onion (chopped) |
1. Trim roots off beets (if any) and peel the skin with a vegetable peeler. Cut beets into 1/2- to 1-inch-thick cubes, wedges or slices. Place beets in a steamer basket over 1 inch of boiling water in a large pot. Cover and steam over high heat until tender, 10 to 15 minutes.
2. Heat oil in a large saucepan over medium heat. Add onion and cook, stirring, until beginning to brown, about 4 minutes. Add broth, diced potato, salt and pepper; bring to a boil. Reduce heat to a simmer, cover and cook until the potato is just tender - about 8 minutes.
3. Add beets and vinegar; return to a boil. Cover and continue cooking until the broth is deep red and the potato is very soft, 2 to 3 minutes more.
4. Combine sour cream and horseradish (optional) in a small bowl. Serve the soup with a dollop of the horseradish sour cream and a sprinkle of parsley (optional).
Beets
are a great source of fiber, folate and vitamin C!
Vegetables | 1.8 |