Brain Shake

9 5 503
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Brain Shake
Health Highlights

Ingredients


2 1/2 cup Almond milk, unsweetened
2 tbsp Almond butter (can use pistachio butter, if you can find it)
2 tbsp Bulletproof Brain Octane Oil
1 avocado(s) Avocado
1/2 cup Raspberries
2 scoop Protein Powder, Bulletproof Collagen
1/2 tsp Cinnamon
1 drop(s) Stevia sweetener, liquid (to taste, can use xylitol)
4 cube(s) Ice cubes (optional, can use more or less)

Instructions


1. Place all ingredients into a high speed blender and blend to desired consistency!

2. Pour into a glass and Enjoy!

 

Notes:

Get more Bulletproof recipes here!

You can add 1 Unfair Advantage ampule for mitochondrial boost.


Nutrition Facts

Per Portion

Calories 503
Calories from fat 373
Calories from saturated fat 27.6
Total Fat 41 g
Saturated Fat 3.1 g
Trans Fat 0
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 16.9 g
Cholesterol 0
Sodium 265 mg
Potassium 885 mg
Total Carbohydrate 20.2 g
Dietary Fiber 11.4 g
Sugars 4.1 g
Protein 17.9 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.5
Milk Alternative 1.2
Vegetables 1

Energy sources


Pygal11%411.0010742368429112.9086125335808574%387.6142790645799282.4190211242764714%341.99258921306324115.9082859885244311%74%14%CarbohydratesFatProtein

Meal Type(s)





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