Bread, Smoked Salmon & Labneh

4	5	304
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	0 min	1

Health Highlights

Ingredients

1 slice	Bread, gluten free
86 gm	Wild Atlantic salmon, smoked
2 slice	Tomato
4 slice	Cucumber

Instructions

Spread labneh on bread. Add salmon and veggies.

Nutrition Facts

Name: Bread, Smoked Salmon & Labneh
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 slice Bread, gluten free; 3 oz Wild Atlantic salmon, smoked; 2 slice Tomato; 4 slice Cucumber

Per Portion

Calories 304

Calories from fat 132

Calories from saturated fat 31

Total Fat 14.6 g

Saturated Fat 3.5 g

Trans Fat 0 g

Polyunsaturated Fat 1.1 g

Monounsaturated Fat 2.7 g

Cholesterol 45 mg

Sodium 1112 mg

Potassium 429 mg

Total Carbohydrate 24.1 g

Dietary Fiber 2.5 g

Sugars 2.7 g

Protein 20.3 g

Dietary servings

Per Portion

Grain	1.4
Meat	1.1
Vegetables	0.5

Bread, Smoked Salmon & Labneh

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Bread, Smoked Salmon & Labneh

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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