8 | 30 | 307 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 20 min | 12 |
12 large | Egg |
3/4 cup | Partly skimmed milk, 1% M.F. |
1 package, sliced (8 oz) | White mushrooms |
2 cup | Baby spinach (chopped) |
6 slice | Cheddar cheese, sharp (cut in half) |
6 slice | Turkey bacon, cooked (cut in half) |
1 dash | Salt and pepper |
12 medium tortilla(s) | Wheat flour tortilla |
Grain | 1.4 |
Meat Alternative | 0.6 |
Milk Alternative | 0.3 |
Vegetables | 0.3 |