11 | 30 | 449 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
15 min | 15 min | 8 |
1 cup | Tahini (or almond butter or peanut butter) |
1 cup | Coconut, shredded, unsweetened |
1/2 cup | Cranberries, dried (fruit juice sweetened) |
1/4 cup | Dried goji berries |
1/2 cup | Cacao nibs, raw |
1/4 cup | Pumpkin seeds (pepitas) |
1/4 cup hulled | Sunflower seeds |
1/4 cup | Maple syrup, pure |
1 medium | Egg |
1/2 tsp | Baking soda |
1 pinch | Sea salt, fine |
Preheat oven to 350°F. Mix together all ingredients in a large bowl with a wooden spoon or mixing spatula
Form into small cookies (around 14 to 16 cookies).
Place on a baking sheet lined with parchment paper.
Bake for 15 minutes, or until just lightly browned on top.
Nutritional Highlights
Goji Berries
are excellent antioxidants, they may have anti-aging benefits, boost energy levels and are low GI and high in fiber
Seeds
are a great way to add protein to a meal they are great sources of fiber and may help reduce blood sugar, cholesterol and blood pressure
Tahini
is packed with healthy fats, and rich in antioxidants, it is also a great source of protein and B vitamins
Fruit | 0.4 |
Meat Alternative | 1.2 |