| 5 | 10 | 81 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 14 |
| 3 cup | Broccoli florets |
| 3 cup | Cauliflower (florets) |
| 1 medium pepper(s) | Red bell pepper (chopped) |
| 1/3 cup | Green onion (chopped) |
| 1 cup hulled | Sunflower seeds (soaked and drained) |
1. Chop the broccoli and cauliflower into small pieces.
2. Transfer to bowls and add chopped red pepper and green onions.
3. Dress with Asian dressing or other dressing of your choice!
Broccoli and Cauliflower
are cruciferous vegetables which are packed with potent cancer-fighting properties!
They are high in antioxidants and SO many other important nutrients!
| Meat Alternative | 0.4 |
| Vegetables | 0.8 |
