TCM YIN POWER BITES

7 45 107
Ingredients Minutes Calories
Prep Cook Servings
45 min 0 min 16
TCM YIN POWER BITES
Health Highlights

Ingredients


1 cup Brown rice, medium-grain, cooked
1/2 cup Tahini
1/2 cup Quick oats, gluten free, dry
1/2 cup Flaxseed meal (ground)
1/3 cup Blackstrap molasses
1/4 cup YIN POWER (1 tsp per serving)
1 tsp Cinnamon

Instructions


  1. Mix all ingredients in a large bowl until thoroughly combined.
  2. Chill in refrigerator for ~30 minutes.
  3. Remove from fridge and roll into small balls (you can choose your desired size of course!). Rice balls will be sticky.
  4. Store in refrigerator or freezer for best consistency and preservation. You can wrap them individually and grab one at a time for a snack or dessert on the go.

Nutrition Facts

Per Portion

Calories 107
Calories from fat 52
Calories from saturated fat 4.9
Total Fat 5.8 g
Saturated Fat 0.5 g
Trans Fat 0
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 1.8 g
Cholesterol 0
Sodium 6.3 mg
Potassium 265 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.1 g
Sugars 3.0 g
Protein 3.0 g

Dietary servings

Per Portion


Grain 0.1
Meat Alternative 0.4

Energy sources


Pygal40%463.5647902731435168.2233622983478749%310.9947635834712249.206455769575711%349.43563654937112.7450172520971740%49%11%CarbohydratesFatProtein

Meal Type(s)

Appetizer
Dessert
Side
Snack




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