| 5 | 15 | 257 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 10 min | 1 |
| 1/4 cup | Buckwheat groats, dry |
| 1/4 cup | Oat bran, dry |
| 1/2 cup | Almond milk, unsweetened |
| 1 tsp | Cinnamon (to taste) |
| 1/2 tsp | Stevia sweetener, powder (to taste) |
Cook the buckwheat groats and oat bran as directed. You may need to start the buckwheat first and then add the oat bran, depending on the recommended cooking time for each one.
Drain the water, then stir in the almond milk.
Mix in cinnamon and add some Stevia to taste.
| Grain | 2.0 |
| Milk Alternative | 0.5 |
