Buddha Bowl with Shrimp

13 20 237
Ingredients Minutes Calories
Prep Cook Servings
15 min 5 min 4
Buddha Bowl with Shrimp
Health Highlights
A bowlful of colorful, delicious, and nutritious veggies with an accompaniment of curried shrimp and butternut squash, drizzled with a low carb peanut sauce.

Ingredients


227 gm shrimp (skinned and deveined with tails removed)
1 tbsp Ghee
1/2 tsp Curry powder
1 cup Red cabbage ((chopped))
1 cup Radish (sliced)
1 cup Cucumber (sliced)
2 cup Kale (chopped)
1 head Broccoli (chopped)
1/2 cup Brussels sprouts (chopped)
2 cup Cauliflower crumbles/rice (cooked or raw)
1 avocado(s) Avocado (medium; (diced))
3 tbsp Thai peanut sauce (enough to drizzle on top)
1 cup Butternut squash (roasted; (optional))

Instructions


  1. Melt Ghee in a skillet over medium-high heat until hot. Add shrimp and sprinkle with curry powder. Cook 3-5 minutes, stirring occasionally, until no longer pink. Remove from skillet and set aside.
  2. Chop veggies and divide evenly between 4 bowls, arranging as desired.
  3. Add shrimp and drizzle with peanut sauce.

Nutrition Facts

Per Portion

Calories 237
Calories from fat 130
Calories from saturated fat 33
Total Fat 14.5 g
Saturated Fat 3.7 g
Trans Fat 0
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.8 g
Cholesterol 10.8 mg
Sodium 231 mg
Potassium 925 mg
Total Carbohydrate 25.0 g
Dietary Fiber 9.4 g
Sugars 7.1 g
Protein 6.4 g

Dietary servings

Per Portion


Vegetables 4.2

Energy sources


Pygal34%457.15515268567776153.2011374072241755%321.1368677967383260.078369426571611%350.8180107703983112.2444926025861934%55%11%CarbohydratesFatProtein

Meal Type(s)





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