Bulletproof Coffee with coconut oil

2 3 126
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 1
Bulletproof Coffee with coconut oil
Health Highlights

Ingredients


1 1/2 cup Brewed coffee (Organic, Fair Trade)
1 tbsp Coconut oil

Instructions


Add coconut oil to coffee.

Notes:

Coffee is not recommended however if you are going to drink coffee you might want to try the coconut oil in the coffee to provide you with the benefits of the oil  (Increases fat burning, satiation, antimicrobial etc)

Also go for locally roasted organic coffee as the coffee you buy in the stores is typically rancid. I know local Rebel Elexir Coffee, available at Foodland, Apron and Soaps and Independent, is organic and fresh roasted. The coffee you buy in the stores is typically rancid.


Nutrition Facts

Per Portion

Calories 126
Calories from fat 124
Calories from saturated fat 103
Total Fat 13.7 g
Saturated Fat 11.4 g
Trans Fat 0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 0
Sodium 7.1 mg
Potassium 174 mg
Total Carbohydrate 0.1 g
Dietary Fiber 0
Sugars 0
Protein 0.4 g

Dietary servings

Per Portion



Energy sources


Pygal0%381.0153348854354107.2558742987861598%382.7197445358423282.707841665724231%376.2655904524492107.3294993436722798%CarbohydratesFatProtein

Meal Type(s)





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