Butter Coffee

4 5 230
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Butter Coffee
Health Highlights
The tastiest way to start off your morning.

Ingredients


1 cup Water, filtered
2 tbsp Ground coffee
1 tbsp Butter, grass fed, unsalted
1 tbsp Coconut oil (optional)

Instructions


  1. Make a cup of coffee using your preferred method with ground coffee and filtered water. You can use a pour-over or french press.
  2. Blend the brewed coffee with butter and coconut oil (optional) for about 10 seconds. The coffee should look light and creamy. 
  3.  Pour the butter coffee into a mug and add in any other ingredients you’d like, e.g. cinnamon or whipped cream. Enjoy!

Notes:

Nutritional Highlights

  • Grass-fed butter is high in butyrate, an anti-inflammatory short-chain fatty acid that is beneficial for the health of your gut.

Nutrition Facts

Per Portion

Calories 230
Calories from fat 228
Calories from saturated fat 169
Total Fat 25.4 g
Saturated Fat 18.8 g
Trans Fat 0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 31 mg
Sodium 1.2 mg
Potassium 9.0 mg
Total Carbohydrate 0.2 g
Dietary Fiber 0
Sugars 0
Protein 0.1 g

Dietary servings

Per Portion



Energy sources


Pygal0%380.9601610448329107.25525320129994100%379.4435182357669282.74823546970090%379.59630671281934107.25092859904508100%CarbohydratesFatProtein

Meal Type(s)

Beverage




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